
When an Autistic student becomes overwhelmed in the classroom, it’s often not misbehaviour - it’s survival.
This downloadable handout reframes common responses like avoidance, outbursts, or shutdowns through a trauma-informed, nervous system perspective. You'll learn how to identify the fight, flight, freeze, and fawn states - and support students in a way that meets their needs.
When an Autistic student becomes overwhelmed in the classroom, it’s often not misbehaviour - it’s survival.
This downloadable handout reframes common responses like avoidance, outbursts, or shutdowns through a trauma-informed, nervous system perspective. You'll learn how to identify the fight, flight, freeze, and fawn states - and support students in a way that meets their needs.
The Neurodivergent Self-Discovery Map is a free downloadable workbook for Neurodivergent folk - whether you’re newly diagnosed, self-identifying, or just starting to explore. It’s a safe, shame-free space to reconnect with yourself at your own pace.
You don’t need all the answers - just a place to start.
You want to show up for your Neurodivergent clients with clarity, compassion, and flexibility.
This free checklist helps you create safer, more accessible spaces by offering clients a gentle way to communicate their needs - from sensory input to communication preferences to how deep they want to go that day.
This resource gives you a simple way to co-regulate, support autonomy, and minimise overwhelm - without needing to be perfect.


You want to show up for your Neurodivergent clients with clarity, compassion, and flexibility.
This free checklist helps you create safer, more accessible spaces by offering clients a gentle way to communicate their needs - from sensory input to communication preferences to how deep they want to go that day.
This resource gives you a simple way to co-regulate, support autonomy, and minimise overwhelm - without needing to be perfect.
The Neurodivergent Self-Discovery Map is a free downloadable workbook for Neurodivergent folk - whether you’re newly diagnosed, self-identifying, or just starting to explore. It’s a safe, shame-free space to reconnect with yourself at your own pace.
You don’t need all the answers - just a place to start.


Gentle emails for ND brains - about once a week - with free resources, honest reflections, and occasional joy in your inbox.
No spam. No “fix yourself” nonsense. Just things that might actually help.